Australians walk the most, taking an average of 9,695 steps each day. Americans stroll the least (5,117 steps each day) of all the industrial countries surveyed.*

Let’s get stepping. Maybe Americans put down their step tracking device. I know I do.
*source: American Council on Exercise
(image: Unsplash)
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Author: Natalie
Premium Personal Trainer Service: ACE certified Personal Trainer, Health/Wellness/Life Coach, and Group Fitness Instructor, specializing in Youth, Youth Fitness, Older Adult, Orthopedic Exercise, Weight Management, Fitness Nutrition, Behavior Change and Jump Rope.
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