Exercise is Medicine

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Walking dogs is the best all around medicine

Who can argue that this is the best type of group exercise?

Just look at those loving eyes and faces. The best part of my day is when I get to walk the dogs and spend quality time with them and other pets, too. It brings me back to the days I worked in a dog kennel; one of the best jobs I ever had. Puppies and kittens forever.:-)

So you can imagine my excitement when a client has dogs; because, I will do whatever it takes to help the client achieve their results. I am able to show you some dog training tips right along with your personal training session. How cool is that? That way your dogs behave while you do your own session.

Truly, happy dogs and happy clients equals the best health possible. Think about it, doesn’t the unconditional love from your pet motivate you, put a smile on your face and in your heart? It does for me.

Now off to go play with a girl’s best friends, my dogs. Thank you, my four-legged, adorable, loving, behaved pooches, who help keep me in shape, happy, healthy and balanced.

Best of health to you and good-bye for now.

(image by Natalie aka NAPS 2 B Fit)

Author: Natalie

Premium Personal Trainer Service: ACE certified Personal Trainer, Health/Wellness/Life Coach, and Group Fitness Instructor, specializing in Youth, Youth Fitness, Older Adult, Orthopedic Exercise, Weight Management, Fitness Nutrition and Punk Rope.

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